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Elder Care Gastonia NC

Helping Your Senior Become More Physically Active

Physical activity is something that your senior should be engaged in, but it’s vital to talk to her doctor first. Her doctor can let you know whether she’s able to exercise at this stage of her life and how that exercise is likely to affect her overall health. Once you get the go ahead, it’s…

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Delicious Ways to Enjoy Corn during Corn Month

Elder Care Gastonia NC October is Corn Month, the perfect time for you to enjoy this delicious grain that shows up in the summer and carries on through Thanksgiving. Packed with antioxidants and fiber, and with one-quarter the sugar of an apple and just as few calories, corn is a tasty and familiar way to…

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