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It’s an unfortunate part of life – we all need sleep help from time to time. This, of course, includes seniors. There are many reasons a senior could have difficulty sleeping, and this usually isn’t a problem. The simple process of aging changes the way we sleep, after all. However, when a senior has consistent…

Grandparents have a special connection with their grandkids, and that relationship should be nourished. This Grandparent’s Day, celebrate with the seniors in your life by taking a little extra time to be with them. If you don’t know what to do to celebrate this special day, read our tips, then get creative! Write a Letter…