Posts by [email protected]

Seniors in their golden years may need assistance with their activities of daily living and often require care from their adult children. However, as we all know, they may have other obligations such as a full-time job. If you are the adult caregiver for your mom, dad, or grandparents, you may need some help. Home…

Self-care for caregivers is beneficial for all healthcare workers regardless of age, gender, or social status. Studies have shown that people who take care of themselves are more satisfied with their lives and handle stress better. Despite that, caregivers are less likely to take care of themselves than non-caregivers. Caregivers are more likely to experience…

It’s an unfortunate part of life – we all need sleep help from time to time. This, of course, includes seniors. There are many reasons a senior could have difficulty sleeping, and this usually isn’t a problem. The simple process of aging changes the way we sleep, after all. However, when a senior has consistent…

Grandparents have a special connection with their grandkids, and that relationship should be nourished. This Grandparent’s Day, celebrate with the seniors in your life by taking a little extra time to be with them. If you don’t know what to do to celebrate this special day, read our tips, then get creative! Write a Letter…