Dehydration in seniors is an overlooked but potentially quite serious health issue. Overview Seniors often stand at an increased risk of becoming dehydrated. The primary reason for this is that an individual’s sense of thirst dissipates as they grow older. Therefore, even in circumstances where the body has lost fluid and needs replenishing, the person…

If you are dealing with aging parents, like many people, you may be like many people who are juggling this responsibility along with managing your own life. A full-time job may take up most of your time and energy, but you can still ensure that your loved one has the elderly care he or she…

Staying mentally and physically active can be difficult for seniors. They may have health problems that limit their movement. They may become frail and have problems with balance and flexibility. They may take medications that affect their balance. They may not see well or hear well. But senior boredom and lack of activity can have…

Insomnia in seniors in a relatively common problem, but one that could have profound health impacts. Insomnia In Seniors A lack of sleep is a relatively common problem for older persons. Research conducted by the National Institute of Health found that 50 percent of all adults over 60 experience insomnia to some degree. Causes Scientific…

One way that many seniors derive meaning from their lives is through volunteering. Not only do they make a difference through their efforts, but hey also meet new people, stay active, and feel like they’re being productive in important ways. We’ll discuss ways that senior volunteering can be rewarding for all parties involved. Children’s Charities…

Many senior citizens experience emotional problems from lack of exercise and could experience a positive mood change with therapy that includes dance exercise and special music for the elderly. The music helps seniors to remember special events, such as weddings and high school dances. The lyrics for a song can be a motivational factor for…

When you’re 25, you think you’ll be young forever. We’ve all been guilty of this thinking at one time or another. But when we reach our senior years, we not only deal with our own limitations in senior living. We also field the limitations that others place on us because of our age. Most seniors…

Pets have been shown to be tremendously beneficial to seniors. Senior pet care is known to protect against heart disease and lower blood pressure, stress and anxiety, as well as provide companionship. For those over 60, the emotional and physical benefits of owning a pet have been well established. Dogs also offer security, as robbers…

There’s no reason to feel guilty about needing help with mom or dad now and then when you’re at work or not able to provide the care they need. An increasingly convenient and affordable solution for situations like this is respite care in Charlotte. Here’s how both you and your loved one can benefit from…

Migraines in seniors are less common than what’s experienced in younger individuals. However, headaches of this nature do evolve with age, according to the National Headache Society. In fact, frequent senior migraines can seriously affect an older loved one’s quality of life. The good news is migraines may be managed more effectively with home care…