Father’s Day is fast approaching which means it’s a great time to reconnect with the important men in your life. There are so many things you can do no matter what your budget is or how far apart you live. If you need some ideas for how to celebrate your dad, grandfather, and all the…

Stress is damaging to the human mind and body. Stress releases hormones such as adrenaline to protect your body. These hormones allow your body to react quickly in the event of danger, but too much can cause chronic stress and can put your health at risk. Chronic stress can have physical effects such as chronic…

Growing up comes with wisdom, knowledge, and the sad awareness that the aging of our loved ones is unavoidable. It takes a village to raise a child, and it takes more than a few sets of hands to lead our seniors graciously into old age. Our companionship services can ease some of that stress away,…

Looking at options for senior care for your aging parents? You’ll want the best – a warm, nurturing environment that offers companionship, comfort, and excellent care. BlueDot Cares is right for you! Caregivers do things like provide transportation, cook healthy meals, play games, read books aloud, write letters, and go for walks with clients. They…

When springtime arrives, the sun is shining bright, and flowers are magically popping out of the earth, it’s also time to think about Mom and Grandma. Now is the perfect time to think of a special gift to make their Mother’s Day memorable. Days can get busy and can cause creativity to run low. Below…

Art Therapy is a form of care that utilizes visual arts to enhance an active and satisfying lifestyle. This type of therapy started in the early 1970s. It’s since become one of the most innovative and effective senior care and community service programs available. The unique therapy helps to relax senior citizens by engaging their…

The effect of taking care of senior loved ones can have on you widely depends on how you take care of yourself. If you do not have the proper support, you won’t be able to maintain your own good health. However, even if you eat healthy foods, you can benefit from more support in your…

As your loved one ages, it’s a good idea to hire the help of a professional senior care company. Maintaining independence, dignity, and high quality of living is essential. Not all senior care companies are equal, however – that’s where BlueDot Cares comes into play. The BlueDot family of companies, founded in 2002, has helped…

What is Medicare and what does it cover? Learn what parts A, B, and C mean and how they can help to provide affordable healthcare services and reduce prescription expenses. Statistics indicate that there are over 23.9 million people in America who use Medicare. That’s a significant number when you look at the fact that…

Heart-healthy eating for seniors is important. If you live in a home where meals are cooked for you, you will find many good dining options. Being a senior, you already know that you need to watch what you eat and keep yourself active. You also understand the benefits of healthy eating. Eating a diet rich…