sleep deprivation in seniors

Sleep is one of the keys for healthy living. Many people don’t realize that the elderly can struggle with sleep issues like insomnia quite a bit. Sleep deprivation in seniors is incredibly common. This is a serious issue that affects their health and well-being in many ways. Almost everyone deals with insomnia now and again.…

Read More
caregiver burnout

You haven’t slept through the night in weeks. You struggle with frequent headaches and an upset stomach. You never finish your to do list by the end of each day. You can’t seem to shake your latest cold. You can’t remember the last time you had lunch with friends. You find yourself more irritable and…

Read More
avoid internet scams

If you are working a full-time job, or your profession requires you to travel often, taking care of your parents or grandparents may prove hectic. Furthermore, getting help might prove trickier since there is little time to do research or interviews, making you vulnerable to internet scams. Also, since the COVID-19 outbreak, providing home health…

Read More
dinner ideas for seniors

If you’re a senior adult, chances are you know a thing or two about the importance of a hearty, home-cooked meal. However, dinner ideas for seniors can be a challenge with limited mobility. The following tips will help you navigate the challenges of eating a healthy diet while living with mobility-related problems such as arthritis.…

Read More
video chatting

Video chatting is an excellent way for seniors to connect with family and friends. Seniors should take certain precautions to ensure their safety. Consider these safety tips when you are video chatting with people on the internet. Don’t Video Chat With Strangers Seniors are encouraged to limit video chat conversations to people they actually know.…

Read More
online doctor

You should never take certain medications without a prescription. However, given the current times when most people are either too busy or face difficulties visiting a doctor, a concern arises on how to obtain one. You don’t necessarily need to visit a doctor in person to get your prescription. Advanced technology has improved telemedicine, whereby…

Read More
virtual activities

Since the COVID-19 crisis began, families have been practicing social distancing. Still, there are many ways to connect with your loved ones from afar. For instance, there are many virtual activities you can do with your loved ones. Try Video Conferencing There are online conferencing programs that you can download for free. These programs allow…

Read More
encouraging loved ones

Many counties and states issued stay at home orders to protect the community from COVID-19. Seniors often experience anxiety and depression when they live alone. Older individuals with mobility challenges also struggle with daily tasks. Consider these tips for encouraging loved ones while stuck at home. Suggest Meal Preparation Services Seniors with chronic health problems…

Read More
staying in touch during quarantine

Staying in touch during quarantine is important, but it is especially crucial when it comes to your loved ones, like elderly parents or grandparents. Many older citizens might already feel isolated because of advancing age and medical issues unrelated to COVID-19, but forcing them to give up their social life and regular routines can be…

Read More
caring for parents during quarantine

Caring for your parents during quarantine can seem like an impossible and overwhelming task. The elderly are especially vulnerable to COVID-19, so you need to take great care when attending to them at this time. There are many tasks your elderly parent may need help with, such as making meals, cleaning the home, getting in…

Read More